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It's the willpower we each have within ourselves to believe we can be positive, an energy of positivity enables us to be truly beautiful.
Through neurodivergent study habits, and lots of real world experience I'd like to help you discover proven methods, insider tips, and real-world case studies that can help you achieve a more satisfying alternative wellness experience.
This is Day 1, and it's about deciding to commit to altering just a few small things in your current life.
✨️Because with small adjustments come new outcomes for a different future.
I know what it's like to feel overwhelmed... as though you can't move, and still you have so many ideas and so much brain fog.
🥇You can start with testing and resetting your personal and professional style...
♥️You know, this is your public self avatar, a version that you actually would like to be seen as.
🧩Assign your mood and wardrobe ahead to match the various activities you'll be doing throughout your day to day life.
🔮Basically you're imaging your next 24 hours, you're establishing the mental capacity to be able to actually do all those thought up activities
🎱It's more than dreaming because you're about to see how to put all your energetic ideas to work for you.
🖼 Stay with me, start challenging yourself to visualize your next day's tasks of what you need vs want to do.
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You might even feel like you don't know who you are any more, right?
I know what it's like to have had talent and success, only to burn-out, while still longing to return to being creative, to be active and respected.
I know what it's like breaking down, feeling stuck in a sense of darkness, and unable to bounce back fast.
Hi! I'm Teresa A.R. Ornellas, as a married mom of 3, who is also a late-diagnosed Autistic/Adhd person with experience handling burnout and overwhelm.
Here I'm demonstrating some of my favorite slow calisthenic exercises, bodyweight vs. gravity moves are the best!
... this proving you don’t need a gym to get stronger, lose inches, and boost your energy!
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American Council on Exercise
Behavior Change Specialist
2024
American Council on Exercise
Certified Group Fitness Instructor
2016
Cert. Kelly Burris Life Coach
2008
American Board Certified Haircolorist
2008
CA Licensed Cosmetologist
1999
Willpower Is Beauty.
Get unstuck.
You can do this...
It's because I believe there's more positive success just waiting for you, but you have to keep believing, keep trying, keep showing up.
You are not alone. You got this.
Each person is unique, using distinct strategies and a variety of products and services. As a result, outcomes will differ from one person to another. Your specific results will depend on various factors unique to you. WillpowerIsBeauty.com is created by Teresa A. R. Ornellas, and is a part of Alpha Loner LLC business accelerator programs.
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